Virtual Coaching
What we do
Lurose Legacy Fit offers virtual coaching as a personalized and flexible solution for individuals seeking to improve their health and fitness. Recognizing that there is no one-size-fits-all approach to wellness, our program is tailored to each client's unique needs, whether they are starting anew or looking to enhance their current routine. Unlike quick-fix solutions, we steer clear of fad diets and teas, focusing instead on providing clients with practical tools that can be seamlessly integrated into their lives. Our goal is not just to support you in your fitness journey but to empower you for a lasting lifestyle change. Virtual coaching with Lurose Legacy Fit is designed to offer the convenience of online support while preparing you to independently continue your health and wellness journey. Let us be the catalyst that jumpstarts your path to a healthier, more active lifestyle.
what do you get
At Lurose Legacy Fit, our virtual coaching packages offer a comprehensive set of personalized tools to support our clients on their fitness journey. Subscribers receive weekly food suggestions and personalized food swaps, along with customized macro and calorie recommendations aligned with their specific goals. Engaging in a dynamic approach, clients enjoy two weekly coaching calls conducted via Zoom, fostering a direct and supportive connection with their coach.
For those local to the Tampa, FL area, an extra perk awaits – access to one complimentary group workout per week, enhancing the sense of community and shared commitment to fitness. Clients receive tailored workout suggestions aligned with their goals and benefit from a carefully crafted weekly fitness schedule to guide their routines.
As part of our commitment to continuous improvement and motivation, virtual coaching clients also gain access to our monthly 30-day Fit Challenge. This package is designed to provide not only the necessary guidance but also the inspiration and community support essential for a successful and sustainable fitness journey with Lurose Legacy Fit.
are you ready ?
At Lurose Legacy Fit, we hold high expectations for our virtual coaching clients, rooted in a mutual commitment to achieving transformative fitness results. Having gained insight into the intricacies of our program, we invite you to invest in yourself and embark on a journey towards positive change.
As your dedicated fitness coach, our pledge is to go above and beyond, providing unwavering support to ensure you attain the results you desire. However, it's crucial to recognize that this transformative journey requires your full dedication. We understand that pushing boundaries and stepping out of your comfort zone may be challenging, but it is through these efforts that true change is achieved.
By joining our program, we ask for one thing – your commitment to giving it your all. We understand that the path to fitness may be demanding at times, but we assure you that we will not give up on you. We ask the same in return – don't give up on yourself. Together, we'll navigate challenges, celebrate victories, and ultimately achieve the positive and lasting change you seek. Are you ready to invest in yourself and make a commitment to your better self? We're here to guide and support you every step of the way.